Roasted Pumpkin Coconut Curry

Here is a recipe that’s become an instant hit at my kitchen table. The warming spices are just what we need during this chilly weather we’re having lately! Great to boost your immune system and keep your heart pumping. Also pumpkin is a source of prebiotic resistant starch (which means its great food for your good gut bacteria! Bonus!)

Immune Boosting Fire Cider [Video and Recipe]

The seasons are changing. The air is getting crisper. The leaves are starting to change colour. Our precious day-light hours are getting shorter and shorter.  The Fall Equinox is upon us!

With the change is season, comes the Cold and Flu season. It happens every year, and this year I want to make sure my family is armed with some Immune Boosting Fire Cider.