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Hi.

Welcome to the Unprocessed Life blog! I share with you recipes, tips, tricks and information and adventures living Gluten Free as a Holistic Nutritionist. Hope you have a nice stay!

Looking to Get Cultured? Host a private workshop with me!

Looking to Get Cultured? Host a private workshop with me!

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I am now offering my Fermentation Workshops to private groups on Vancouver Island!

My Get Cultured Series includes: Kombucha, Kimchi, Sauerkraut, Cultured Vegetables or Wild Sodas and Ginger Beer.

Each participant receives handouts with step by step instructions, tasty samples during the class, and either a Kombucha starter kit, quartz sized mason jar of Cultured Vegetables or a Wild Ginger Bug to start your sodas with.

Each class is hands on with demonstrations and there is always lots of time for questions!

You can choose between one of the workshops in the series, or combine two classes together.

$40 per person.

Or

$65 per person - to combine two classes together.

Name *
Name

Minimum of 5 people required.

Contact me to set a date or for more information!

Offer open to all residents of the Cowichan Valley and Victoria areas.

For inquiries about workshops further up Vancouver Island - ask me for details!

Remember to Indulge this Holiday Season

Remember to Indulge this Holiday Season

Roasted Pumpkin Coconut Curry

Roasted Pumpkin Coconut Curry

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