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Duncan - Sensational Sprouting: How To Grow Your Own Sprouts At Home 

  • Island Savings Centre 2687 James Street Duncan, BC, V9L 2X5 Canada (map)

Come and learn how to sprout nuts, seeds, beans and grains with Toby Rae, Registered Holistic Nutritionist at the Island Savings Centre in Duncan! 

Learn all the essential techniques necessary so you can begin sprouting at home. This workshop will cover how to sprout various seeds, nuts, beans and grains to improve their nutritional value as well as their digestibility.

You will be guided through the process of growing sprouts at home. You will see how easy and cost effective it is to grow your own. 

This class includes hands on learning, tasting and demonstrations as well as nutritional education on the benefits of sprouting, including a Sprout Chart to take home. Enjoy tasting fresh sprouts and shoots as well as delicious recipes that will be shared.

To Register:

Code: 9631


Browse and register for programs online.

In Person:

At the Island Savings Centre. Payment by cash, cheque, debit or credit.

By Telephone:

Call 250.748.7529 during office hours. Payment can be made at the time of registration.


Earlier Event: May 26
Duncan - Kombucha Brewing 101
Later Event: May 31
Ladysmith - Nourishing Bone Broth