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Shawnigan Lake - Sensational Sprouting: How To Grow Your Own Sprouts At Home 

  • Shawnigan Lake Community Centre 2804 Shawnigan Lake Road Shawnigan Lake, BC, V0R 2W0 Canada (map)

Come and learn how to sprout nuts, seeds, beans and grains with Toby Rae, Registered Holistic Nutritionist at the Shawnigan Lake Community Centre! 

Learn all the essential techniques necessary so you can begin sprouting at home. This workshop will cover how to sprout various seeds, nuts, beans and grains to improve their nutritional value as well as their digestibility.

You will be guided through the process of growing sprouts at home. You will see how easy and cost effective it is to grow your own. 

This class includes hands on learning, tasting and demonstrations as well as nutritional education on the benefits of sprouting, including a Sprout Chart to take home. Enjoy tasting fresh sprouts and shoots as well as delicious recipes that will be shared.

To Register

Browse and register for programs online.

In Person: 
At Shawnigan Lake Community Centre. Payment by cash, cheque, debit or credit card.

By Telephone: 
Call 250.743.1433 during office hours. Payment by credit card at the time of registration.